Kapha Tea Stimulation & Vitality, Ayurvedic Dosha Tea 100g, Everest Ayurveda

Kapha supports resistance and immunity of the body, enhances body vitality, joints and general physical condition. It brings stimulation and refreshment. The traditional blend of Himalayan herbs proven by centuries has beneficial effects upon general health and mental conditioning of people with the following predominant characteristics:

Rather heavily built

Gain weight easily

Aversion to damp and rainy weather

Skin is smooth and thick

Friendly, calm and peaceful

Good memory with a tendency to be persistent in actions

Reliable, patient, steadfast and tolerant

A dislike to change of habits and a preference to stay in one place

Thoughtful and slower to act

Good at cooperation

To restore their balance, Kapha types should allow enough light, spicy and warm diet, regular exercise, frequent change and variety of daily activities. Kapha types should avoid heavy, oily, stewed and fatty foods. They should prefer the consumption of spicy and bitter meals and reduce excessive sleep, overeating and consumption of dairy products. Suitable sports are long-distance running, rowing, bodybuilding and weightlifting.

Preparation

Let one teaspoon of herbal blend (cca 2g) simmer for 3–5 minutes or pour 250 ml of boiling water and allow 10 minutes infusion.

Recommended Dosage

2–3 cups a day

Use

The Himalayan herbs are traditionally boiled for 3 to 5 minutes in case they serve as a remedy enhancing mental and bodily functions. Such decoction has stronger effect, milder taste and beneficially influences our digestion. The individual parts of the herbs (flowers, fruits, seeds, stalks, leaves, bark, rhizomes and roots) are purposely crushed and grounded into small parts, to achieve the best quality of Ayurvedic blends. If we use teas only for prevention, support or stimulation of the body, we can just let the herbs infuse.

For optimal effect of herbal decoction, we drink tea warm, preferably in the morning before breakfast, during the day one hour before meal and in the evening before going to bed for a period of duration of health disorders. Allow one week pause after finishing each tea box.

The specific taste of each tea is a part of its therapeutic effect and corresponds to the Ayurvedic health properties of six tastes. Thus any kind of sweetener is not recommended.

Dietary supplement. Keep out of reach of children. Do not exceed the recommended dosage. Do not use as a substitute for a balanced diet. Store in a dry place under 25°C. Not convenient for children, pregnant and nursing women.

Ingredients

zingiber officinale, centella asiatica, cinnamomum zeylanicum, syzygium aromaticum, terminalia bellirica, ocimum sanctum, piper nigrum, elettaria cardamomum, cuminum cyminum, tribulus terrestris, myrica rubra

Weight

100 g of loose tea