Description

Stimulating, comforting and warming
Makes for a lovely seasonal mix for the winter evenings
Soothing and warming for overworked muscles

Nutmeg has been used for centuries, mainly as a remedy for digestive and kidney problems. Its gentle warming effects make it a great oil to use as a muscle rub after a session in the gym or a long spell in the garden (ensure to always dilute before skin application).

A wonderful oil to vaporize all year round due to its uplifting and comforting properties; you may especially enjoy adding it to the burner during the winter months and festive season to create a warm and welcoming atmosphere in the home.

Some suggested directions for use:
Add 6-10 drops in a bath.
Mix 5 drops with water to use in an oil burner.
Mix 6-10 drops with hot water as an inhalation.
Mix 5 drops per 10ml of carrier oil for massage.

Precautions:
Do not take internally.
Keep away from children and eyes.
Used in excess can cause skin irritation.
If pregnant or have a medical condition, consult your practitioner before use.
If oil gets into eyes, splash out with water, seek medical advice if necessary.
If unfamiliar with essential oils, seek advice from a practitioner.

Ingredients: 100% pure Nutmeg (Myristica fragrans kernel) essential oil.
Free from synthetic ingredients.
NOT TESTED ON ANIMALS.
Producer: Amour Natural.
Made in: United Kingdom.
Net weight: 10ml.