NAYANAPRASH Eyesight & Vision Ayurvedic Nutritive Elixir Everest Ayurveda

The nutritive herbal elixir Nayanaprash is suitable for optimising visual functions and good quality of vision. The most common causes of diminished vision are unilateral eye strain in the form of poor habits such as reading while lying on stomach, insufficient lighting, working on the computer or watching TV without regular breaks. Incorrect posture associated with sedentary occupation causes stiffness of the neck, insufficient blood circulation to the brain and uneven loading of the ocular muscles. On this basis, neurological symptoms may develop in the form of pressure and eye pain that reduce vision comfort in the form of myopia, farsightedness or even cataracts. The quality of sight is also influenced by psychic tension, stress or lack of sleep, which results in headache, redness or burning of the eyes, dry eye syndrome, conjunctivitis and general fatigue.

Recommended Dosage

1 teaspoon (5g/teaspoon) 2 – 3x daily seperately or with a cup of lukewarm milk or water. To prepare a drink, mix 1 teaspoon (5g) in 8 fl oz (250 ml) of warm water.

Use

Ayurvedic herbal elixirs enhance nutrition of the bodily tissues (dhatus) and purification of bodily systems (srotamsi). They are part of the rejuvenating and revitalising therapy for body and mind (rasajana). Traditionally they are used with a cup of warm milk or water, commonly used in the Ayurvedic medicine as a medium or environment (anupama) for preparation, use, direction and better assimilation of the health effects of the herbal supplements. Other mediums that increase therapeutic functioning of herbs (vehikula) include honey, cane or raw syrup, clarified butter (ghee) or oil.

We recommend using maximum of two herbal elixirs at the same time. More elixirs can be switched in a day or week period in case we use them for normalising common symptoms of distorted balance of body or mind. For their optimal effect use only one elixir at a time before meal allowing one-hour time gap. For more complex therapy for body and mind restoration, elixirs should be used for a longer period of the Ayurvedic treatments from 1 to 3 months following dosage indicated on the label. Specific taste of each elixir represents part of its therapeutic functioning and corresponds to the Ayurvedic properties of six tastes.

For its sattvic properties, the Ayurvedic medicinal system recognises lukewarm or boiled milk as a common ingredient of health recipes. It decreases the heat of Pitta dosha and calms down turbulent emotions. It is also a substantial nourishment and a healthy tonic for people with predominant Vata dosha. The milk enhances formation of life-force ojas which is the essence of the healthy immune system connected with efficient presence of Kapha dosha. People with sensitive digestion or slow metabolism can suffer from digestive disorders after milk consumption. Being such case, put a little of ginger, clove, cardamom, cinnamon or nutmeg into the milk for improvement of the digestive fire. Organic milk is always preferable.

Dietary supplement. Keep out of reach of children. Do not exceed the recommended dosage. Do not use as a substitute for a balanced diet. Store in a dry place under 25°C. Not convenient for children, pregnant and nursing women.

Ingredients

terminalia bellirica, terminalia chebula, centella asiatica, glycyrrhiza glabra, asparagus racemosus, eclipta alba, curcuma longa, boerhaavia diffusa, emblica officinalis, foeniculum vulgare, pterocarpus marsupium, aegle marmelos, prunus dulcis (seed-almond), pimpinella anisum, syzygium aromaticum, piper longum, ghee (clarified butter), cane syrup

Weight

200 g of herbal elixir