Pitta Tea Calmness & Balance, Ayurvedic Dosha Tea 100g, Everest Ayurveda

Pitta supports digestion, metabolism and the liver, regulates body temperature, regenerates skin and stimulates brain activity. It brings a feeling of calm and equilibrium.The traditional blend of Himalayan herbs proven by centuries has beneficial effects upon general health and mental conditioning of people with the following predominant characteristics:

Medium built

Aversion to hot summer and direct sunlight

Sweating quickly and easily

Fatty, reddish, even freckled complexion

Rational, pragmatic and competitive

Good judgement, penetrated thinking and a strong will

Leader types who like discussion and attracting attention

Tendency to be choleric, irritable and impatient under pressure

Good speakers and responsible organizers

Angers easily and can criticize others in an unpleasant manner

To restore their balance, Pitta types should allow enough sleep and relaxation, regular alternation of activity and rest, colder food and drinks and a sufficient supply of fluids. Pitta types should use oils and creams to protect the skin, avoid harsh sun and high temperatures, reduce overwork or study until late at night or early morning hours. It is recommended to cut down the consumption of oily, heavy, salty and spicy foods, not to overeat and eat smaller portions several times a day. Suitable sports are running, swimming, skiing, climbing, hiking and competitive sports.

Preparation

Let one teaspoon of herbal blend (cca 2g) simmer for 3–5 minutes or pour 250 ml of boiling water and allow 10 minutes infusion.

Recommended Dosage

2–3 cups a day

Use

The Himalayan herbs are traditionally boiled for 3 to 5 minutes in case they serve as a remedy enhancing mental and bodily functions. Such decoction has stronger effect, milder taste and beneficially influences our digestion. The individual parts of the herbs (flowers, fruits, seeds, stalks, leaves, bark, rhizomes and roots) are purposely crushed and grounded into small parts, to achieve the best quality of Ayurvedic blends. If we use teas only for prevention, support or stimulation of the body, we can just let the herbs infuse.

For optimal effect of herbal decoction, we drink tea warm, preferably in the morning before breakfast, during the day one hour before meal and in the evening before going to bed for a period of duration of health disorders. Allow one week pause after finishing each tea box.

The specific taste of each tea is a part of its therapeutic effect and corresponds to the Ayurvedic health properties of six tastes. Thus any kind of sweetener is not recommended.

Dietary supplement. Keep out of reach of children. Do not exceed the recommended dosage. Do not use as a substitute for a balanced diet. Store in a dry place under 25°C. Not convenient for children, pregnant and nursing women.

Ingredients

mentha arvensis, foeniculum vulgare, coriandrum sativum, tinospora cordifolia, santalum album, asparagus racemosus, centella asiatica, emblica officinalis, rubia cordifolia, glycyrrhiza glabra, cymbopogon citratus, cuminum cyminum

Weight

100 g of loose tea